Category Archives for "Cat Williford"

What it Really Takes to Create the Life You Want

“We have to stay fresh and current with ourselves and not let old goals penetrate our brain and try and keep us where we are.” – Cat Williford On this episode of The Super Boomer Lifestyle Show Caren and Cat Williford talk about “What it really takes to create the life that you want.” They cover the […]

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What it Really Takes to Create the Life You Want

“We have to stay fresh and current with ourselves and not let old goals penetrate our brain and try and keep us where we are.” – Cat Williford On this episode of The Super Boomer Lifestyle Show Caren and Cat Williford talk about “What it really takes to create the life that you want.” They cover the […]

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How Much Does It Cost to Not Get Help?

Many of us, myself included, do not know how to ask for and get help. But how much does it cost you to not ask for and then not get help that you need? My guest on this episode is Cat Williford. Cat is a Transformational Self-Development Coach, Speaker, and Author. She has appeared as […]

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How Much Does It Cost to Not Get Help?

Many of us, myself included, do not know how to ask for and get help. But how much does it cost you to not ask for and then not get help that you need? My guest on this episode is Cat Williford. Cat is a Transformational Self-Development Coach, Speaker, and Author. She has appeared as […]

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What Are The Lies We Tell Ourselves About Getting Older?

So, What Are The Lies We Tell Ourselves About Getting Older? One year ago, I stopped coloring my hair – cold turkey. 30 years of dyeing my hair brown, over 520 visits and over 1000 hours. I don’t even want to calculate the cost or the chemicals! For what purpose? To look like society’s idea […]

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What Are The Masks You’re Wearing?

Masks have been part of human culture for centuries, worn for protection, for ceremonies and rituals, in theater, to celebrate and to instill fear – representing so many parts of us across the world and through the ages! What are some masks that come to your mind – maybe the Phantom of the Opera, Japanese […]

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Feeling Invisible After 50? How to Live Wise, Well, and Authentically!

Feeling Invisible After 50? How to Live Wise, Well, and Authentically! “I always try to take a big bite out of life and savor every flavor. ‘Before my number’s up I’m gonna fill my cup….’” ~  Queen Latifah from her book, Put on Your Crown: Life-Changing Moments on the Path to Queendom.” Doesn’t that sound […]

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