Tag Archives for " TK "

Staying Hydrated Helps To Avoid the Damage of Free Radicals

Staying Hydrated

Staying Hydrated Helps To Avoid the Damage of Free Radicals In Part Two of our series, we discussed what can be minimized by eating foods with antioxidants. Read it here. There’s no point in eating all those antioxidants if your body is too dehydrated to get them where they need to be. You need something […]

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How Are Antioxidants and Free Radicals Related? Part Two

free radicals

How Are Antioxidants and Free Radicals Related?  Part Two In my last article I defined antioxidants and free radicals and explained the relationship between them. In Part Two of this series, I’ll give you information about how you can minimize damage. If you didn’t catch the first article, please click here to read it! Minimizing […]

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How Are Antioxidants and Free Radicals Related? Part One

Antioxidants and Free Radicals

How Are Antioxidants and Free Radicals Related?  Part One It seems scientists and researchers discover more links on a daily basis between our health and what we eat. It’s so important—especially when we consider the relationship between antioxidants and free radicals. If we want to live longer, healthier and happier, then there are certain foods […]

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Summer Colds and Viruses … Is Your Family Protected?

Summer Colds

Summer Colds and Viruses … Is Your Family Protected? It’s that time of year when viruses abound. Summer colds, viruses with flu-like symptoms or actual FLU are all running rampant. Are you and your family protected? If your kids have a cold, a nagging cough, or the sniffles, keep in mind our children’s’ immune systems […]

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The Rest of the Story … From No Hope to a Healthy Life

Healthy Life

The Rest of the Story … From No Hope to a Healthy Life Greetings, Friends! I ended my last article with a cliff hanger. I told you I had been chemically poisoned and was given 5-years to live. Guess what? That was a long time ago and I’m still here. I want you to know […]

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Hey Baby Boomers… The Best is Yet To Come! Healthy Options

Healthy Options

Hey Baby Boomers… The Best is Yet To Come! Healthy Options Are you over 50 years old? If so you’re bringing up the rear of what is called the Baby Boomer generation. I’m right there with you—only a little further up the line. I turned 70 last week and I’m having a blast! I’ve lived […]

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Wellness Career: When Youth Meets Opportunity

Wellness

Wellness Career:  When Youth Meets Opportunity Have you ever thought of a career in wellness? Life as a wellness entrepreneur has several advantages. Read more and I’ll explain. Youth is a more complex idea than age. It demands more than a number. Youth requires an attitude. It lives more in the heart and mind than […]

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Sick and Tired? Learn About Vitamin B12 Deficiency Anemia

Vitamin B12 Deficiency

Sick and Tired? Learn About Vitamin B12 Deficiency Anemia After being chemically poisoned I didn’t have the energy to do much of anything. At the time, there were so many things wrong with me, I didn’t research it right away. When I finally took the time to look into it, I realized this was part […]

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Prevent Diabetes: The Not-So-Silent Killer

Prevent diabetes

Prevent Diabetes: The Not-So-Silent Killer It’s no secret that the number of adults with diabetes in the US has been climbing steadily upward year after year. According to a study I read, about 16 million people in the US are estimated to have diabetes – and half of them don’t even know yet! As a […]

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How Environmental Toxins Are Affecting Our Wellness

Environmental Toxins

How Environmental Toxins Are Affecting Our Wellness Hello Friends! I hope you had a chance to read my introductory article, but if not, please be sure to catch it. I want you to know the whole story: how and why I became interested in wellness. I learned firsthand how environmental toxins are affecting our wellness. You see, […]

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