Do You Often Ask How Can I Sleep Better?

LeVel Thrive Experience

HOW CAN I SLEEP BETTER?

Do you have trouble falling asleep at night, maybe you are a shift worker and your time clock is all over the place, your worrying to much of work or things you need to do the next day or you are going through a stressful time in your life. If this is you and you wonder how you can sleep better, then you are not alone, sleep is a major problem for many people.

Why is sleep so important to us?

Sleep BetterSleep is supposed to bring rest and rejuvenation, but if the mind and body have built up an accumulation of stress and strain, this can interfere with the natural functioning of the nervous system.
This can leave us feeling tired, not thinking clearly, we become more easily distracted and end up taking longer in completing our jobs for the day. For some the need to take a nap during the day only ends up creating a vicious cycle of fatigue, lack of rest, too much activity, and more fatigue.

Does This Sound Like YOU?

“tired of being tired. Consistently waking up and immediately wanting the day to be over so you could go to bed, and then not being able to sleep? Do you annoy yourself and others with your constant complaining, but do nothing to change it.”

If this sounds like you then I have a solution for you, as I was just like you, getting up numerous times during the night, crashing mid afternoon and feeling completely exhausted all the time.

Take a look at the video below and see how taking Thrive Rest can help you sleep like a baby and no mid afternoon crashes!

Enroll for FREE and take a look at the products that are changing lives!… www.go2thrive.com/experience.
www.healingheartgroup.com

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Christina Young (The Healing Heart Coach) is a passionate, loving coach who helps women through the pain of relationship challenges, divorce and life after divorce. Christina is an author of “A Woman’s Guide to Forgiving Infidelity” and “Love is a Rollercoaster” Christina is called on by the media for advice and has been on radio in the UK and USA and interviewed on TV. Having gone through her own personal relationship challenge she understands exactly how painful it can be. Christina knows how life can be when you come from a place of love and forgiveness. Christina is also helping people live a healthy life through the Thrive Experience.